Friday, 6 December 2013
How to live life fulfilled
How to live your life fulfilled
The person who live life fully,is glowing with life's energy. Is also the person who lives successfully (Daisaku Ikeda)
Have you ever seen that type of person? They seem to know exactly what is going in life. And then we look at our lives. Mostly we want to create something new or different in our lives.
Like that fancy car that give us a feeling of power, esteem or pride. The business that makes us feel that we have arrived. Or the trip we took might make us feel like a world class traveler. Even something like that 10 pounds that we lose to make us more desirable.
But in reality we are searching for something that should be inside of us. An experience, a yearning that should be fulfilled and make us content. The way we want to feel with ourselves.
The point is there is always a reason why we want something. The key is to become aware of why we want that something to begin with. What are we really looking for? How will it make you feel to achieve that experience?
To discover what you really want. Listen to your instinct. Not what you can explain. But the part of you that is in touch with your inner needs.
Example. Are you longing for happiness? Then ask what can you do at this moment to create that feeling? Think about it. And then do it. Take it with you in everything that you do.
What you create from this feeling isn't as important as what is within. At times we believe that for us to feel good and successful we must feel good and pleasure is a part of it. But the secret is to accept that pleasure comes and goes just like the feelings we don't like.
If we do things for the reason to receive pleasure. We will feel unhappy and be disappointed when it doesn't happen.
When we go after our dreams less attached, but are more interested in the result we want and more curious in how everything unfolds, we have more choice in how we feel about things and experience everything along the way.
Create ways to have the feelings that you want from life from the inside first. Then you wont look for other external reasons to feel happy and fulfilled or content because you already have what you want from within.
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